An ancient spice was used for decades, originally came from southern India.
Cardamom is used in almost all eastern dishes and drinks due to its great flavor and many health benefits.
It’s good to lower blood pressure naturally, an antioxidant, fights bad breath and prevents cavities.
It’s widely available and safe to be used.
It’s available at Kay in Kitchen website as a whole spice, ground spice, and black cardamom.