Cinnamon is the commercial name that is harvested from the cassia tree. It is the inner bark of the cassia tree, it curls into a quill when it dries. Cinnamon is the commercial name for the cassia tree.
Cinnamon is rich in antioxidants, it has anti-inflammatory properties, and it reduces the risk of heart disease.
Besides its benefits, it’s one of the spices that can be used in sweets and savory dishes.